It’s great to hear how often NFL players practice a week. As a fan of the game, I’m always interested in learning more about how much work goes into these elite athletes’ training. Some fans may think that the players just show up to Sunday games and that’s it. But in reality, there’s much more that goes into the weekly routine of NFL players.
The amount of work that goes into an NFL player’s week may surprise some. During the season, each team practices for 10-14 hours a day. That means at least five days of intense practice, with an additional day of weightlifting on Wednesday. It’s an incredibly demanding physical schedule, and even more so mentally. Not only do they have to practice, they also must perfect all of the plays during the week.
On top of that, most NFL players are required to attend meetings to go over plays and strategies in-depth. The meetings can last for hours and can extend into the evening. Players are expected to work hard during practice and also keep up their mental preparation with all the extra work load.
It’s no surprise that NFL players must stay in top physical shape, too. During the season, players are asked to not only practice, but also lift weights, take part in conditioning drills, and complete physical therapy sessions. All of this is done to help them sustain their performance-level throughout the entire season.
Finally, on the Sunday game day, it’s not as easy as just showing up. Players arrive to the stadium several hours before kickoff in order to get their pre-game stretch and warm-up out of the way. Then there are hours of meetings and film-study sessions before the game gets underway.
I have to say that NFL players get their work in each week. It takes intense focus and dedication to stay sharp. Most importantly, it takes commitment to constantly strive for excellence and to execute all the plays each week. With all that said, I think like NFL players deserve to be praised and admired for their determination and hard work!
The extra work doesn’t just stop with practice and meetings. NFL players must also complete a ton of additional tasks off the field. During the week, players are expected to study up on the opposing team. They have to stay up to date on tendencies and team statistics. Not to mention, they have off-the-field obligations to attend such as interviews and charity events.
The NFL season is a marathon, not a sprint, and players must prepare their minds and bodies to last the whole way. They have to manipulate their nutrition and sleep schedules. During the season, their diet changes drastically since they have to take on extra calories throughout the week to keep their energy up.
And let’s not forget, at any moment, a player’s career can be taken away. So they have to be on high alert in order to prevent against any injuries. NFL players must always be cautious and use all the possible protective gear available to them.
I’m always amazed to hear the amount of work that goes into an NFL player’s week. From extra film-study, to longer practice hours, to completing extra tasks, it’s easy to see why the best players are such stars.
The players can’t just coast through to Sunday and be successful. They have to be constantly prepared so that they can execute plays and out-perform their opponents. I think it’s admirable how much dedication and work NFL players must put in on a weekly basis.
They must also make sure to finish their weekly tasks off the field. This includes things such as staying up to date on the opponents’ tendencies and having to attend interviews and appearances each week. With everything they’re expected to do, it’s hard for me not to appreciate the hard work NFL players put in each week.
Finally, with the game on the line, players are asked to put in extra effort. Even when the clock is winding down, NFL players must make sure they stay sharp and battle until the very last second. It’s important they don’t give up, especially when the chips are down. It takes courage and resilience to fight until the end, and I applaud those players who never give up.